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You feel like you're at a dead end, caught between all the commitments and expectations. You wonder how you want to move forward. But you do not dare to choose. Coaching helps you make your choices in order to move forward with conviction.
You are looking for a coach with life experience. A coach who is good at guiding you in making contact with your feelings and finding your truths and answers to life questions, no matter how diverse they may be: private, work, sexuality, relationships, stress and burnout, balance in life, inner peace, health.
The importance is a good click. And it is important that you feel safe and that you dare to say what is on your mind. You do not want to be judged on what and how you think, but rather have the space to be completely yourself.
As a certified life coach, I can help you find your peace and balance to work on yourself during our 1-on-1 coaching sessions. Allow yourself the space and time to embark on this journey. Yes, it is certainly exciting! But once you take the step, you will experience that you really make progress.
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Because I am also a professional personal trainer, you can also opt for personal training sessions. I am also a certified nutrition coach, so this could also be part of your development plan. Most importantly, during these training sessions your mental and personal development will always be central.
Not feeling good about yourself, being out of balance and experiencing uncertainty often also means you are physically not in your power. If you recognize this, then a broader, holistic approach is often the best solution. You combine coach sessions with personal training sessions. Your development is always central.
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After having worked in the corporate world for 30 years, I chose to leave it behind and focus entirely on helping people. That continues to fascinate me and that is where I find my meaning of life. Helping people on their way when they are struggling, stuck in the maze of choices and can't see the forest for the trees. My strength as a coach and as a trainer lies in the fact that I am a good listener and a strong questioner. I approach the world from an analytical and pragmatic perspective, in clear and concrete language.
Allow me to introduce myself"Rob showed me that by looking at yourself just a little differently, you can learn a lot about yourself. Rob is a very good motivator, he finds your pure strength so you can get everything out of yourself. The conversations feel very familiar, professional, compassionate and purposeful."
"Rob is an extraordinary man. Not only a very good personal trainer but also a very good life coach. A perfect combination. He listens attentively and you notice he has a lot of life experience. He is to the point, asks the right questions at the right time, no nonsense, has humor, is loving and I have been helped tremendously by his life coach sessions. Liberated. And with realistic goals on paper, so I could still read them afterwards, I always left relieved and happy. Very nice. Thanks!"
"Rob is an amazing personal trainer and life coach. After an accident and long rehabilitation, I had become overweight and lacking in mobility. By training with him, I learned to deal with the limitations and overcame them. I now have the strong and supple body of 10 years ago again. Rob also did an excellent job of guiding me through a period of burnout."
"I went to Rob knowing it was a safe space to open up. But the journey he took me on was way more than I imagined. He put a metaphorical mirror right up infront of me and made me see myself in a whole new light. I've been feeling way more in touch with myself and happier as a result. He listens and makes you realize it's ok not to be ok, and that there are easy steps to take forward into the next chapter of self-awareness. I could not be happier with him. Big hug Rob, you are amazing xxx"
"Rob is not only a fantastic personal trainer who always knows how to challenge and motivate me, but also an exceptionally good life coach who gets to the core quickly and is blessed with a sharp eye, a big heart, lots of life experience and a great sense of humor. The great conversations and personal training with Rob made me physically and mentally stronger and lighter (I have so far lost not only twelve kilos, but also mental ballast) and helped me tremendously to make good, healthy and conscious choices during a not very uplifting and stressful period in my life. My gratitude is great!”
"Because Rob gave a human face to my rather abstract idea of training, the step to PT became accessible. He is also 'brutally honest' and knows how to motivate me and especially get the max effort out, which improves my results. Meanwhile, I learn to push my limits and improve my techniques"
"Nothing but praise for Rob as a personal trainer/coach! Rob is not a personal trainer who runs your program or just stands in front of you counting, on the contrary: Rob sees you. Besides your physical capabilities, constitution and fitness, he makes the connection with how you are mentally in your week or day. A logical connection, but one that I have rarely if ever seen from a personal trainer before. Rob challenges you, gives you space or(sometimes) even takes you back. Unlike any other, he knows how and when to aim for, or go over your limit. Now that is personal training, because it really is 'personal'."
"Thanks to Rob, I have regained pleasure in sports. He is always enthusiastic and tremendously inspiring"
“xxx”
“xxx”
